• 1. 
    The energy balance in nutrition refers to the

  • equilibrium between energy intake and energy expenditure
  • equilibrium of rate of reduction
  • equation of rate of oxidation
  • amount of starch in take
  • 2. 
    This provides the greatest energy value per gram of nutrient

  • protein
  • fat
  • carbohydrate
  • water
  • 3. 
    The following cooking processes does not rely on coagulation taking place

  • making yoghurt
  • boiling an egg
  • whipping cream
  • frying chips
  • 4. 
    The everyday dietary requirement of an average adult active moderately is approximately

  • 1000 kcal
  • 2500 kcal
  • 4000 kcal
  • 8000 kcal
  • 5. 
    Caloric values for proteins, carbohydrates and fats are

  • 80 cal, 40 cal, and 100 cal respectively
  • 5.65 cal, 4.1 cal, and 9.45 cal respectively
  • 100 cal, 5.68 cal, and 30 cal respectively
  • 4.68 cal, 50 cal and 80 cal respectively
  • 6. 
    Among the energy values of nutrients, 3 calories is that of

  • Carbohydrate
  • Proteins
  • Vitamins
  • Fats
  • 7. 
    What is the sequence in which organic compounds are used by the body during prolonged fasting

  • Carbohydrates first, proteins and then lipids
  • Carbohydrates first, lipids and then proteins
  • Proteins first, lipids and then carbohydrates
  • Fats first, carbohydrates and then proteins
  • 8. 
    An approximate of how much protein does an average adult male require each day?

  • 240g
  • 24g
  • 120g
  • 72g
  • 9. 
    Mammals can drink water and also derive it from

  • conversion of oxyhaemoglobin to haemoglobin
  • breakdown of glycogen into glucose
  • glucose oxidation
  • saliva secretion
  • 10. 
    Cooking starch in moist conditions may

  • oxidize it
  • caramelize it
  • gelatinise it
  • coagulate it
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